Consultation: 30 minute call

This Zoom consultation offers a 30-minute personal coaching session where you can ask any fitness or diet-related questions.

Prepare by having a pen and paper on hand during our call. No personal documents are exchanged. Upon ordering, I'll contact you within 2 working days to schedule a confirmed appointment. You'll receive a Zoom link via email.

It's helpful, though not mandatory, to track your calorie intake for a week before our call.